About Embodied State of Mind

In a society where so much emphasis is placed on body image, there is something fundamentally wrong and harmful about the way most people view their body. For many, body image dissatisfaction is normal part of life. This has a range of negative effects on their day-to-day life, which prevents them from reaching their full potential within their personal and/or professional lives. This needs to change and we know it can be changed.

Time has come to revolutionize the way you feel about your body!

Embodied State of Mind’s innovative approach adopts a scientific, evidence based approach. It is a gradual 5-Step process that results in long term enduring change.

The 5-Step program comes as a result of Dr. Baker’s research into body image development. Dr Baker, PhD is a global consultant on body image development and the founder of Embodied State of Mind. She has dedicated the last decade to perfecting the 5-Step program that is focused on helping men and women attain a positive body image, build confidence and lead a happier, healthier, more fulfilling life. The 5-Step program is the guiding principle for Embodied State of Mind’s products and services relating to body image.